Cuando hablamos de trail running, sabemos que no basta con unas buenas zapatillas , la ropa que elegimos tambien...

Nutrition gels and bars can be beneficial when practicing sports, especially during endurance activities such as...

La importància de la hidratació a l'esport 

Here are some tips for enjoying a great day in the mountains.

Plantar Fasciitis - Exercises - Tips

Ski Boots with BOA®What is the BOA? , Advantage of the Boa

Why wear custom insoles in your ski boots? Using custom insoles while skiing can offer several important benefits...

The drop in shoes is the difference in height between the heel and the front part, but do you know how it can...

But do you know the difference between respectful footwear and barefoot?

Do you want to do the Camino de Santiago? We'll help and advise you to prepare for the adventure!